Skinnytaste Minestrone Soup Recipe

Name: Skinnytaste Minestrone Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 15oz can white beans, drained, rinsed (cannelloni or navy); 32oz container reduced sodium chicken broth; 2 tsp olive oil; 1 cup diced carrots; 1/2 cup diced celery; 2 garlic cloves, minced; 1 28oz can petite diced tomatoes; parmesan cheese rind; 1 fresh rosemary sprig; 2 bay leaves; 1 tsp dried basil; 1/4 cup chopped fresh parsley; kosher salt and freshly ground black pepper, to taste; 1 medium 8oz zucchini, diced; 2 cups chopped fresh spinach; 2 cups cooked small pasta such as ditalini or elbows; extra parmesan cheese for garnish (optional)

Servings: persons

1 15oz can white beans, drained, rinsed (cannelloni or navy)
32oz container reduced sodium chicken broth
2 tsp olive oil
1 cup diced carrots
1/2 cup diced celery
2 garlic cloves, minced
1 28oz can petite diced tomatoes
parmesan cheese rind
1 fresh rosemary sprig
2 bay leaves
1 tsp dried basil
1/4 cup chopped fresh parsley
kosher salt and freshly ground black pepper, to taste
1 medium 8oz zucchini, diced
2 cups chopped fresh spinach
2 cups cooked small pasta such as ditalini or elbows
extra parmesan cheese for garnish (optional)

1
Puree beans with 1 cup of the broth in a blender. Heat oil in a large stock pot over medium-high heat. Add the carrots, celery, onion, garlic and saute until tender and fragrant, about 15 mins.
2
Add the remaining broth, tomatoes, pureed beans, parmesan cheese rind, salt and pepper. Add the rosemary, basil and parsley, cover and cook on low 40 mins. Add zucchini and spinach, cover and simmer until the zucchini is tender, about 8 to 10 mins.
3
Remove the bay leaves, rosemary sprig, parmesan cheese rind and season to taste with salt and pepper. Ladle 1 1/4 cups soup into 8 bowl with 1/4 cup pasta in each and top with extra parmesan cheese if desired.

1030

kcal

Calories

Fat

127

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 15oz can white beans, drained, rinsed (cannelloni or navy), 32oz container reduced sodium chicken broth, 2 tsp olive oil, 1 cup diced carrots, and more.

Yes, Skinnytaste Minestrone Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Skinnytaste Minestrone Soup

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