How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Skinny Spinach Dip?

You need 5 ingredients. The key ingredients include: 10 ounces frozen chopped spinach, cooked, cooled and squeezed dry, 16 ounces fat free Greek yogurt, 2 teaspoons mayonnaise, 1 1/2 ounces Knorr vegetable soup mix, and more.

Is Skinny Spinach Dip suitable as vegetarian?

Yes, Skinny Spinach Dip falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Skinny Spinach Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Skinny Spinach Dip Recipe

Name: Skinny Spinach Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 ounces frozen chopped spinach, cooked, cooled and squeezed dry; 16 ounces fat free Greek yogurt; 2 teaspoons mayonnaise; 1 1/2 ounces Knorr vegetable soup mix; 8 ounces water chestnuts, drained and chopped

Skinny Spinach Dip – a delicious recipe with spinach, yogurt, mayonnaise, vegetable soup, water chestnuts. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

10 ounces frozen chopped spinach, cooked, cooled and squeezed dry
16 ounces fat free Greek yogurt
2 teaspoons mayonnaise
1 1/2 ounces Knorr vegetable soup mix
8 ounces water chestnuts, drained and chopped

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
143 kcal
Category
Vegetarian

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