Skinny Newfoundland Baked Beans (Low Fat)

1. 1

   Soak navy beans in 6 cups of water overnight.

2. 2

   In the morning drain the beans and place in a cast iron pot with 2 cups of chopped onions (2 whole medium onions) and 5 cups of water.

3. 3

   Boil the beans and onions on medium heat for 1.5 or 2 hours with the pot half covered.

4. 4

   (The beans are cooked when the skins begin to split and you can squish one with your tongue on the roof of your mouth.).

5. 5

   Preheat oven to 325 degrees.

6. 6

   Drain the bean/onion mixture and return to the cast iron pot with a fresh 5 cups of water.

7. 7

   Place a whole peeled medium onion in the center of the pot.

8. 8

   Mix the additional 7 ingredients (vinegar, Splenda, mustard, molasses, ketchup, salt and pepper) and stir into the pot.

9. 9

   Stir in the chopped turkey bacon.

10. 10

    Place the covered pot in the oven and bake for 4-6 hours, checking 2 or 3 times to make sure the beans are not drying out. If they appear too dry add another cup of water and continue cooking until they are your desired texture.

* Per serving · 4 servings · Values may vary.