How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Skinny Meatloat With Sweet and Sour Ketchup?

You need 13 ingredients. The key ingredients include: 34 lb ground sirloin (95% lean), 34 lb ground turkey breast (99% lean), 1 cup panko breadcrumbs, ½ cup chopped fresh parsley, and more.

Is Skinny Meatloat With Sweet and Sour Ketchup suitable as meat & poultry?

Yes, Skinny Meatloat With Sweet and Sour Ketchup falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Skinny Meatloat With Sweet and Sour Ketchup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Skinny Meatloat With Sweet and Sour Ketchup Recipe

Name: Skinny Meatloat With Sweet and Sour Ketchup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 34 lb ground sirloin (95% lean); 34 lb ground turkey breast (99% lean); 1 cup panko breadcrumbs; ½ cup chopped fresh parsley; ¼ cup grated onion; 2 egg whites; 3 tablespoons skim milk; 1 tablespoon Worcestershire sauce; ½ teaspoon salt; ½ teaspoon pepper; ⅓ cup ketchup; 1 tablespoon prepared yellow mustard; 2 teaspoons brown sugar

Try this homemade Skinny Meatloat With Sweet and Sour Ketchup recipe the whole family will love. Made with ground sirloin, ground turkey, breadcrumbs an…

This Skinny Meatloat With Sweet and Sour Ketchup relies on simple, everyday ingredients such as ground sirloin (95% lean), panko breadcrumbs, chopped fresh parsley and grated onion. It comes together quickly and makes 4 servings, at about 6771 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

6771

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Skinny Meatloat With Sweet and Sour Ketchup

Tips for the best results

Variations & substitutions

My Personal Notes

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