Skinnied Down Scallops With Wild Mushrooms Recipe

Name: Skinnied Down Scallops With Wild Mushrooms
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 large sea scallops; 1 tablespoon reduced-calorie margarine; nonstick cooking spray; 2 tablespoons reduced-calorie margarine; ¼ cup shallot, minced; 1 tablespoon garlic, minced; 3 cups mixed wild mushrooms; ¼ cup rye whiskey; ¾ cup beef stock; ¾ cup fat-free evaporated milk; ¼ cup asiago cheese, grated; 1 tablespoon fresh thyme, chopped; salt; pepper

Servings: persons

8 large sea scallops
1 tablespoon reduced-calorie margarine
nonstick cooking spray
2 tablespoons reduced-calorie margarine
¼ cup shallot, minced
1 tablespoon garlic, minced
3 cups mixed wild mushrooms
¼ cup rye whiskey
¾ cup beef stock
¾ cup fat-free evaporated milk
¼ cup asiago cheese, grated
1 tablespoon fresh thyme, chopped
salt
pepper

1
Cook scallops in 1T margarine til browned on both sides.
2
Use non-stick spray if needed.
3
In a large skillet, melt 2T margarine.
4
Add shallots and garlic; cook, stirring for about 2 minutes or until shallots are softened.
5
Add mushrooms; cook, stirring frequently, for 8-10 minutes, or until liquid is evaporated and mushrooms have browned.
6
Stir in whiskey and cook, scraping up any bits that have stuck to the pan.
7
Stir in beef stock and cook, stirring frequently, until almost all the liquid has evaporated, about 5 minutes.
8
Add cream and simmer, stirring occasionally, until sauce has thickened and reduced by three-quarters.
9
Stir in Asiago cheese and thyme and season with salt and pepper.
10
Serve in wide rimmed bowls with mushroom mixture on the bottom and scallops on the top.

108

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 8 large sea scallops, 1 tablespoon reduced-calorie margarine, nonstick cooking spray, 2 tablespoons reduced-calorie margarine, and more.

Yes, Skinnied Down Scallops With Wild Mushrooms falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Skinnied Down Scallops With Wild Mushrooms

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