Skillet Turkey Parmesan Recipe

Name: Skillet Turkey Parmesan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 teaspoons olive oil, divided; 2 garlic cloves, minced; 1 (14.5-ounce) can diced tomatoes, un-drained; 2 tablespoons chopped fresh basil, divided; 2 tablespoons chopped fresh parsley, divided; 1 tablespoon balsamic vinegar; 1 tablespoon tomato paste; 1 teaspoon sugar; 1/4 teaspoon salt, divided; 1/2 cup Italian-seasoned breadcrumbs; 2 tablespoons grated fresh Parmesan cheese, divided; 1/4 teaspoon freshly ground black pepper; 1 pound (1/4-inch-thick) turkey breast cutlets; 1/4 cup all-purpose flour; 2 large egg whites, lightly beaten; 1/4 cup (1 ounce) finely shredded part-skim mozzarella cheese; Parsley sprigs (optional)

Servings: persons

2 1/2 teaspoons olive oil, divided
2 garlic cloves, minced
1 (14.5-ounce) can diced tomatoes, un-drained
2 tablespoons chopped fresh basil, divided
2 tablespoons chopped fresh parsley, divided
1 tablespoon balsamic vinegar
1 tablespoon tomato paste
1 teaspoon sugar
1/4 teaspoon salt, divided
1/2 cup Italian-seasoned breadcrumbs
2 tablespoons grated fresh Parmesan cheese, divided
1/4 teaspoon freshly ground black pepper
1 pound (1/4-inch-thick) turkey breast cutlets
1/4 cup all-purpose flour
2 large egg whites, lightly beaten
1/4 cup (1 ounce) finely shredded part-skim mozzarella cheese
Parsley sprigs (optional)

1
Heat 1/2 teaspoon oil in a small saucepan over medium heat. Add garlic; saute 30 to 45 seconds or until tender. Add canned tomatoes, 1 tablespoon basil, 1 tablespoon parsley, vinegar, tomato paste, sugar, and 1/8 teaspoon salt. Bring to a boil; reduce heat, and simmer, uncovered, 15 minutes.
2
Combine breadcrumbs, 1 tablespoon Parmesan cheese, 1 tablespoon basil, 1 tablespoon parsley, 1/8 teaspoon salt, and 1/4 teaspoon pepper in a shallow dish. Dredge 1 turkey cutlet in flour. Dip in egg white; dredge in breadcrumb mixture. Repeat procedure with remaining cutlets.
3
Heat 2 teaspoons oil in a nonstick skillet over medium-high heat. Add turkey; cook 4 to 5 minutes on each side or until cutlets are done. Leave turkey in pan and spoon 1/4 cup tomato sauce on top of each turkey cutlet. Sprinkle mozzarella and 1 tablespoon Parmesan cheese evenly over tops of cutlets. Remove pan from heat. Cover and let stand until cheese melts. Garnish with parsley, if desired.

527

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 1/2 teaspoons olive oil, divided, 2 garlic cloves, minced, 1 (14.5-ounce) can diced tomatoes, un-drained, 2 tablespoons chopped fresh basil, divided, and more.

Yes, Skillet Turkey Parmesan falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Skillet Turkey Parmesan

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