Skillet Chicken With Orange And Vegetables Recipe

Name: Skillet Chicken With Orange And Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tsp. Hollywood safflower oil; 12 oz. boned, skinned chicken breasts, cut in 1/2-inch slices; 8 oz. mushrooms, slices; 3/4 c. thinly sliced carrots; 1 c. canned chicken broth; 1 Tbsp. cornstarch; 1/2 tsp. ground ginger; 1/2 tsp. salt; 1/2 tsp. garlic powder; 4 c. broccoli florets; 1/2 c. orange sections

Servings: persons

2 tsp. Hollywood safflower oil
12 oz. boned, skinned chicken breasts, cut in 1/2-inch slices
8 oz. mushrooms, slices
3/4 c. thinly sliced carrots
1 c. canned chicken broth
1 Tbsp. cornstarch
1/2 tsp. ground ginger
1/2 tsp. salt
1/2 tsp. garlic powder
4 c. broccoli florets
1/2 c. orange sections

1
Heat oil in large skillet.
2
Add chicken; cook and stir until golden, about 3 minutes.
3
Remove and set aside.
4
To skillet, add mushrooms, carrots and onion.
5
Cook and stir until onion is transparent, about 5 minutes.
6
In measuring cup, mix broth, cornstarch, ginger, salt, garlic powder; stir into skillet.
7
Add broccoli; cover and simmer until broccoli is crisp-tender, 5 minutes, stirring occasionally.
8
Add chicken and heat.
9
Top with orange sections; may be served over steamed rice.
10
Yields 4 portions/7 cups (per portion:
11
253 calories, 49 mg. cholesterol).

404

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tsp. Hollywood safflower oil, 12 oz. boned, skinned chicken breasts, cut in 1/2-inch slices, 8 oz. mushrooms, slices, 3/4 c. thinly sliced carrots, and more.

Yes, Skillet Chicken With Orange And Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Skillet Chicken With Orange And Vegetables

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