Skillet Broccoli With Toasted Garlic and Lemon – a delicious recipe with broccoli, water, olive oil, garlic, red pepper, lemon juice. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Cut the broccoli florets into 1 to 1.5 inch pieces and slice the broccoli stalks 1/4 inch thick.
2
Combine the florets, stalks, and water in a 12-inch non-stick skillet.
3
Cover and cook over high heat until the water is simmering and the broccoli begins to turn bright green, about 2 minutes.
4
Uncover and cook until the water has evaporated and the broccoli is tender, about 5 minutes.
5
Clear the center of the pan and add the oil, garlic, and pepper flakes.
6
Mash the garlic into the pan with the back of a spoon.
7
Allow the garlic to cook for 10 seconds before stirring it into the broccoli.
8
Turn off the heat, stir in the lemon juice and season with salt and pepper to taste.
189
kcal
Calories
8
g
Fat
27
g
Carbs
5
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 1 bunch broccoli (1.5 pound), ½ cup water, 2 tablespoons olive oil, 3 garlic cloves, minced, and more.
Yes, Skillet Broccoli With Toasted Garlic and Lemon falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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