How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Simple Seafood Stir Fry (Low Carb)?

You need 10 ingredients. The key ingredients include: 8 ounces squid rings, 4 ounces bay scallops, 4 ounces shrimp (peeled and devained), 1 teaspoon chili pepper flakes, and more.

Is Simple Seafood Stir Fry (Low Carb) suitable as seafood?

Yes, Simple Seafood Stir Fry (Low Carb) falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Simple Seafood Stir Fry (Low Carb)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Simple Seafood Stir Fry (Low Carb) Recipe

Name: Simple Seafood Stir Fry (Low Carb)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces squid rings; 4 ounces bay scallops; 4 ounces shrimp (peeled and devained); 1 teaspoon chili pepper flakes; 1/4 teaspoon cayenne pepper; 1 teaspoon italian seasoning (I used McCormicks Italano); 1 garlic clove, minced; 1/2 lime, juice of; salt and pepper; 3 tablespoons olive oil

Try this homemade Simple Seafood Stir Fry (Low Carb) recipe the whole family will love. Made with squid rings, bay scallops, shrimp and chili pepper. Ea…

This Simple Seafood Stir Fry (Low Carb) relies on simple, everyday ingredients such as squid rings, bay scallops, shrimp (peeled and devained) and chili pepper flakes. It comes together quickly and makes 4 servings, at about 169 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Simple Seafood Stir Fry (Low Carb)

Tips for the best results

Variations & substitutions

My Personal Notes

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