Simple Italian Chicken Saute Recipe

Name: Simple Italian Chicken Saute
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 boneless skinless chicken breasts, pounded to 1/2-inch thickness; 2 tablespoons flour; 2 teaspoons italian seasoning; 1/4 teaspoon salt; 1/4 teaspoon black pepper, freshly ground; 2 tablespoons olive oil; 1/4 cup scallion, sliced thin; 1 garlic clove, minced; 1/4 cup white wine; 1 tablespoon lemon juice; 1 (28 ounce) can diced tomatoes (with olive oil and garlic if available)

Servings: persons

2 boneless skinless chicken breasts, pounded to 1/2-inch thickness
2 tablespoons flour
2 teaspoons italian seasoning
1/4 teaspoon salt
1/4 teaspoon black pepper, freshly ground
2 tablespoons olive oil
1/4 cup scallion, sliced thin
1 garlic clove, minced
1/4 cup white wine
1 tablespoon lemon juice
1 (28 ounce) can diced tomatoes (with olive oil and garlic if available)

1
To prepare chicken breasts, season both sides with Italian seasoning, salt and pepper. Then lightly dust with flour on each side.
2
In a large skillet at medium-high heat, saute scallions and garlic in 1 tbs. olive oil until tender. Remove from skillet and set aside, covered.
3
Add remaining 1 tbs. olive oil to skillet and brown chicken breasts for 5 minutes on each side.
4
Add scallions and garlic back to skillet. Then add tomatoes, white wine and lemon juice. Simmer on medium-low heat for 15-20 minutes until tomato mixture is reduced by half and chicken is cooked through.
5
Serve each chicken breast topped with tomato mixture.

219

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 boneless skinless chicken breasts, pounded to 1/2-inch thickness, 2 tablespoons flour, 2 teaspoons italian seasoning, 1/4 teaspoon salt, and more.

Yes, Simple Italian Chicken Saute falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Simple Italian Chicken Saute

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