Simple Iranian Salad — Salads recipe

Simple Iranian Salad

Eats Now Editorial Team  · 56 kcal  · Salads

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Fresh, crisp and full of flavor — this Simple Iranian Salad is a must-try. Made with cucumber, tomatoes, onion and parsley. Easy step-by-step instructio…

This Simple Iranian Salad relies on simple, everyday ingredients such as cucumber, peeled and chopped, medium tomatoes, chopped, small onion, chopped and parsley, minced. It comes together quickly and makes 4 servings, at about 56 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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