Simple Butternut Squash and Apple Soup Recipe

Name: Simple Butternut Squash and Apple Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 12 lbs butternut squash; 4 cups vegetable stock; 1 ½ teaspoons olive oil; 1 cup chopped yellow onion; ¾ cup apple, chopped (I used one green and one jazz); 1 ½ teaspoons minced garlic; 1 teaspoon dried thyme; 1 teaspoon dried rosemary; 1 teaspoon sea salt; fresh ground black pepper; ginger powder; nutmeg

Servings: persons

2 12 lbs butternut squash
4 cups vegetable stock
1 ½ teaspoons olive oil
1 cup chopped yellow onion
¾ cup apple, chopped (I used one green and one jazz)
1 ½ teaspoons minced garlic
1 teaspoon dried thyme
1 teaspoon dried rosemary
1 teaspoon sea salt
fresh ground black pepper
ginger powder
nutmeg

1
Heat oven to 400 degrees Fahrenheit
2
Line a baking sheet with aluminum foil and spray with nonstick cooking spray.
3
Cut squash in 4 pieces and remove seeds and membrane.
4
Lie pieces skin side down on baking sheet.
5
Lightly grease top of squash with olive oil and sprinkle with salt, pepper and the tsp of thyme.
6
Cover with foil and roast for 45 minutes.
7
After roasting peel and cube the squash.
8
In a stock pot, with medium heat, add oil, onions, garlic and apples Sprinkle with some salt and sweat between 2-3 minutes.
9
Add rosemary, pepper, squash and vegetable stock.
10
Bring to boil.
11
Cover and simmer for 20 minutes.
12
After simmering add a dash of ginger and a dash of nutmeg and puree using stick blender.
13
Let it sit and thicken for a few minutes before serving.

443

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 12 lbs butternut squash, 4 cups vegetable stock, 1 ½ teaspoons olive oil, 1 cup chopped yellow onion, and more.

Yes, Simple Butternut Squash and Apple Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Simple Butternut Squash and Apple Soup

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