Simple Butternut Squash Recipe

Name: Simple Butternut Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 onion, sliced in thin rings; 4 cloves garlic, chopped; 1 butternut squash, peeled and cubed; 1/2 teaspoon salt; Dash cinnamon; Dash cardamom; Dash black or Aleppo pepper; 1/8 teaspoon cumin; 1/8 teaspoon coriander; 1/4 teaspoon salt; 8 ounces frozen cauliflower floret

Servings: persons

1 tablespoon olive oil
1 onion, sliced in thin rings
4 cloves garlic, chopped
1 butternut squash, peeled and cubed
1/2 teaspoon salt
Dash cinnamon
Dash cardamom
Dash black or Aleppo pepper
1/8 teaspoon cumin
1/8 teaspoon coriander
1/4 teaspoon salt
8 ounces frozen cauliflower floret

1
Heat the oil in a medium pot. Saute the onion over medium heat for about 5 minutes till softening. Add the garlic and saute for another minute or two, stirring, till you can smell the garlic beginning to cook.
2
Add the butternut squash and stir. Add the salt and spices and stir again. Pour in about 1/2 cup water just to cover the squash. Bring to a boil and then reduce the heat to medium-low. Cook covered for 15 minutes until the squash is almost done.
3
Add the cauliflower and cook for another 10 minutes or so, until the cauliflower is thoroughly heated through. Serve hot, warm, or at room temperature.

242

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 onion, sliced in thin rings, 4 cloves garlic, chopped, 1 butternut squash, peeled and cubed, and more.

Yes, Simple Butternut Squash falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Simple Butternut Squash

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