Simple Black Beans and Sausage Recipe

Name: Simple Black Beans and Sausage
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (15 ounce) cans black beans, undrained; 1 tablespoon olive oil; 2 teaspoons onion flakes; 2 teaspoons garlic powder; 1 cup chicken broth; ½ teaspoon cumin; 1 teaspoon salt; ½ teaspoon pepper; 1 (14 ounce) package kielbasa (sliced 1/2-inch thick) or 1 (14 ounce) package smoked beef sausage (sliced 1/2-inch thick); white rice; sour cream (optional); green onion (optional); cheddar cheese (optional)

Servings: persons

2 (15 ounce) cans black beans, undrained
1 tablespoon olive oil
2 teaspoons onion flakes
2 teaspoons garlic powder
1 cup chicken broth
½ teaspoon cumin
1 teaspoon salt
½ teaspoon pepper
1 (14 ounce) package kielbasa (sliced 1/2-inch thick) or 1 (14 ounce) package smoked beef sausage (sliced 1/2-inch thick)
white rice
sour cream (optional)
green onion (optional)
cheddar cheese (optional)

1
To a pot on stove add: oil, garlic, onions, cumin, salt, pepper, sausage, beans and chicken broth.
2
Bring to a boil.
3
Reduce heat to a low and simmer for about 20-30 minutes, stirring occasionally.
4
Use the back of a spoon to smash some of the beans.
5
You dont want to pulverize them, but you want to take a bunch of good smashes so that some of the beans are smashed, which will thicken the sauce.They will thicken more upon standing.
6
If you want a more soupy consistency, just add a little more broth.
7
Serve over rice--.
8
Sprinkle with green onions, cheddar and sour cream if desired.

268

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 (15 ounce) cans black beans, undrained, 1 tablespoon olive oil, 2 teaspoons onion flakes, 2 teaspoons garlic powder, and more.

Yes, Simple Black Beans and Sausage falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Simple Black Beans and Sausage

How did you like this recipe?

Frequently Asked Questions