sig's Asparagus, Zucchini and smoked Garlic soup wi

Name: sig's Asparagus, Zucchini and smoked Garlic soup with a hint of Chilli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp butter; 2 tbsp olive oil; 1 medium onion; 3 clove smoked garlic; 3 tbsp plain flour; 1 dried chilli, de-seeded, chopped finely; 2 can of green asparagus, about 900 grams in total , drained (reserve the water)or use 1 kg fresh asparagus slowly cooked until tender; 500 grams zucchini, thinly sliced, saute gently in butter, do not peel; 1 can water or some of the boiling water from asparagus; 1 cup water (optional); 1 vegetable stock cube; 1 pinch salt to season

Servings: persons

1 tbsp butter
2 tbsp olive oil
1 medium onion
3 clove smoked garlic
3 tbsp plain flour
1 dried chilli, de-seeded, chopped finely
2 can of green asparagus, about 900 grams in total , drained (reserve the water)or use 1 kg fresh asparagus slowly cooked until tender
500 grams zucchini, thinly sliced, saute gently in butter, do not peel
1 can water or some of the boiling water from asparagus
1 cup water (optional)
1 vegetable stock cube
1 pinch salt to season

1
heat the butter and olive oil in a pan, chop the onions, the chopped garlic and half of the de-seeded chilli ,heat until soft but not browned
2
saute the zucchini until soft but not browned, add both the canned asparagus (keeping the juice from the cans aside )and the zucchini to the onion and butter ,add the flour and cook for two minutes .
3
Add the juices and the stock cube.
4
Blend until very smooth , if needed add a little extra water until consistency that you prefer is reached.
5
season with salt if needed.
6
I garnished with bits of chives and small bits of dried chilli
7
this soup is entirely my creation

226

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tbsp butter, 2 tbsp olive oil, 1 medium onion, 3 clove smoked garlic, and more.

Yes, sig's Asparagus, Zucchini and smoked Garlic soup with a hint of Chilli falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

sig's Asparagus, Zucchini and smoked Garlic soup with a hint of Chilli

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions