Sicilian-Style Fish With Pasta And Greens Recipe

Name: Sicilian-Style Fish With Pasta And Greens
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 filets of firm, fresh white fish; 1 large sweet onion, cut into thick 1/2 rounds; 1/4 cup roasted pine nuts; 2 tablespoons golden raisins; 1/8 cup extra virgin olive oil; 1/4 cup fish stock; 1/8 cup red wine vinegar; Salt & freshly ground black pepper to taste; Italian seasoning mix to taste; Whole Wheat Pasta cooked al dente and kept warm; 1 bag mixed southern greens or kale, chopped into 1/2 inch pieces; 1/4 cup fish stock; 3 garlic cloves, thin sliced

Servings: persons

4 filets of firm, fresh white fish
1 large sweet onion, cut into thick 1/2 rounds
1/4 cup roasted pine nuts
2 tablespoons golden raisins
1/8 cup extra virgin olive oil
1/4 cup fish stock
1/8 cup red wine vinegar
Salt & freshly ground black pepper to taste
Italian seasoning mix to taste
Whole Wheat Pasta cooked al dente and kept warm
1 bag mixed southern greens or kale, chopped into 1/2 inch pieces
1/4 cup fish stock
3 garlic cloves, thin sliced

1
Mix onions, pine nuts, and raisins together and place in a caserole dish. Lay fish filets on top. Mix salt, pepper, italian seasoning, olive oil, 1/4 cup fish stock, and red wine vinegar together and pour over fish. Cover and marinate for two - five hours.
2
Remove fish from marinade and pan fry in a splash of light olive oil over medium heat about two minutes each side.
3
Meanwhile, in a separate pan over medium-high heat, saute garlic slices in a splash of olive oil for 30 seconds, stirring, then add the second 1/4 cup of fish stock and the greens. Cover, reduce heat to medium and let greens wilt.
4
After frying fish on second side for two minutes, add marinated onions, pine nuts, and raisins to pan (reserving marinade) and saute on medium-high heat for 3 minutes. Add reserved marinade and simmer for 5 minutes.
5
Put warm pasta in four warmed pasta bowls. Add equal portions of wilted greens on top of pasta. Place one fish filet on top of each portion of wilted greens, top fish with onion mixture, and pour remaining juices over each bowl. Grind a little black pepper over each dish and serve.

304

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 filets of firm, fresh white fish, 1 large sweet onion, cut into thick 1/2 rounds, 1/4 cup roasted pine nuts, 2 tablespoons golden raisins, and more.

Yes, Sicilian-Style Fish With Pasta And Greens falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Sicilian-Style Fish With Pasta And Greens

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions