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1
Rinse salt cod in a sieve under cold running water for 3 minutes.
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2
Place the cod in a 2 1/2-quart souffle dish with a tight-fitting lid.
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3
Add 4 cups water.
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4
Cover with lid and cook in a 650- to 700-watt oven at 100 for 7 minutes.
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5
Remove from oven, uncover and rinse the dish in a sieve under cold running water for 3 minutes.
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6
Return the fish to the souffle dish and repeat the cooking and rinsing two more times, for a total of three times.
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7
Prick each potato several times with the point of a knife.
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8
Put a double sheet of paper toweling suitable for microwave use on the bottom of the oven.
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9
Place potatoes on paper at opposite ends.
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10
Cook at 100 percent power in a 650- to 700-watt microwave oven for 11 minutes.
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11
Remove from oven; let cool and peel as remaining cooking is done.
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12
Combine oil and garlic in a 2 1/2-quart souffle dish.
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13
Cook, uncovered, at 100 percent power for 2 minutes.
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14
Remove from oven and stir in tomatoes, olives, white wine, bay leaf, thyme, sugar and pepper.
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15
Place pieces of reserved fish in the mixture so that they are covered by the sauce.
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16
Cover with lid and cook at 100 percent power for 10 minutes.
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17
Remove from oven and uncover.
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18
Add raisins and pine nuts so that they are just under the surface but do not stir them in.
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19
Re-cover with lid and cook at 100 percent power for 5 minutes.
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20
Remove from oven and uncover.
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21
Gently stir together.
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22
Slice potatoes across, 1/4-inch thick.
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23
Divide potatoes among four large wide bowls.
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24
Spoon fish stew over potatoes and serve.