Shrimp With Bok Choy And Rice (Ww) Recipe

Name: Shrimp With Bok Choy And Rice (Ww)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 teaspoons canola oil; 1 lb shrimp, peeled and deveined; 1 cup carrot, cut into matchsticks; 2 baby bok choy, quartered lengthwise; 6 scallions, cut into 1 1/2 inch lengths; 2 tablespoons ginger, grated; 2 garlic cloves, minced; 1/2 cup rice; 1 1/2 cups chicken broth; 1 tablespoon soy sauce; 1/4 teaspoon red pepper flakes

Servings: persons

3 teaspoons canola oil
1 lb shrimp, peeled and deveined
1 cup carrot, cut into matchsticks
2 baby bok choy, quartered lengthwise
6 scallions, cut into 1 1/2 inch lengths
2 tablespoons ginger, grated
2 garlic cloves, minced
1/2 cup rice
1 1/2 cups chicken broth
1 tablespoon soy sauce
1/4 teaspoon red pepper flakes

1
In a large skillet heat 1 1/2 teaspoons of the oil over medium high heat. Stir in shrimp and stir fry for 2-5 minutes or until opaque in the center. Transfer shrimp to a bowl.
2
Add remaining oil to the skillet and the next 5 ingredients (carrots - garlic) and stir fry 2-5 minutes.
3
Stir in rice, toss.
4
Stir in the remainder of the ingredients and bring to a boil. Reduce heat and simmer covered for 20-25 minutes or until liquid is absorbed and rice is tender.
5
Stir in shrimp and cook stirring another 2-5 minutes or until mixture is heated through.

484

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 teaspoons canola oil, 1 lb shrimp, peeled and deveined, 1 cup carrot, cut into matchsticks, 2 baby bok choy, quartered lengthwise, and more.

Yes, Shrimp With Bok Choy And Rice (Ww) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Shrimp With Bok Choy And Rice (Ww)

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