Salmon Braised With Fennel And Apple – a delicious recipe with flour, salt, salmon, olive oil, butter, onion. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Season the flour with salt and pepper; dredge the salmon in it. In a deep skillet, heat half the olive oil and the butter until bubbling.
2
Brown the salmon pieces on both sides over high heat. Remove to a plate and keep warm.
3
Add the onion and remaining oil to the pan and cook over moderate heat until lightly browned, about 3 to 5 minutes.
4
Add the beef broth and cider and heat to a simmer. Return the salmon to the pan along with any juice collected on plate.
5
Cover and simmer for 8 to 10 minutes until the salmon flakes when lightly pressed.
6
Lift fish with slotted spatula; place on platter.
7
Surround with the apples and fennel.
8
If sauce is thin, reduce for several minutes to thicken.
9
Add lemon juice and pour over all.
369
kcal
Calories
25
g
Fat
10
g
Carbs
27
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 12 ingredients. The key ingredients include: flour for dredging, salt and ground black pepper to taste, 4 salmon steaks, 1 Tbsp. olive oil, and more.
Yes, Salmon Braised With Fennel And Apple falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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