Shrimp, Broccoli, And Sun-Dried Tomatoes With Pasta Recipe

Name: Shrimp, Broccoli, And Sun-Dried Tomatoes With Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup sun-dried tomatoes, packed without oil; 1/2 cup boiling water; 3 cups uncooked farfalle (bow tie pasta); 1 1/2 cups chopped broccoli; Cooking spray; 1 garlic clove, minced; 1 pound large shrimp, peeled and deveined; 1/2 cup fat-free, less-sodium chicken broth; 1/2 cup (4 ounces) 1/3-less-fat cream cheese; 1/2 teaspoon dried basil; 1/4 cup (1 ounce) grated fresh Parmesan cheese; 2 teaspoons fresh lemon juice

Servings: persons

1/2 cup sun-dried tomatoes, packed without oil
1/2 cup boiling water
3 cups uncooked farfalle (bow tie pasta)
1 1/2 cups chopped broccoli
Cooking spray
1 garlic clove, minced
1 pound large shrimp, peeled and deveined
1/2 cup fat-free, less-sodium chicken broth
1/2 cup (4 ounces) 1/3-less-fat cream cheese
1/2 teaspoon dried basil
1/4 cup (1 ounce) grated fresh Parmesan cheese
2 teaspoons fresh lemon juice

1
Place tomatoes and boiling water in a bowl. Cover and let stand 30 minutes or until tender; drain and chop.
2
While tomatoes steep, cook pasta according to package directions, omitting salt and fat. Drain.
3
Steam broccoli, covered, 4 minutes or until crisp-tender. Set aside.
4
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add garlic to pan; saute 30 seconds. Add shrimp; cook 4 minutes. Add broth and cream cheese, stirring to combine; bring to a boil. Reduce heat, and simmer 2 minutes. Add tomatoes, broccoli, and basil; stir well. Cook 2 minutes or until thoroughly heated, stirring frequently. Remove from heat. Stir in pasta, Parmesan cheese, and juice. Serve immediately.

631

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 cup sun-dried tomatoes, packed without oil, 1/2 cup boiling water, 3 cups uncooked farfalle (bow tie pasta), 1 1/2 cups chopped broccoli, and more.

Yes, Shrimp, Broccoli, And Sun-Dried Tomatoes With Pasta falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Shrimp, Broccoli, And Sun-Dried Tomatoes With Pasta

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