How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Shrimp And Fennel Over Polenta?

You need 12 ingredients. The key ingredients include: 1 fennel bulb, 2 teaspoons olive oil, 3 garlic cloves, minced, 1 tablespoon all-purpose flour, and more.

Is Shrimp And Fennel Over Polenta suitable as seafood?

Yes, Shrimp And Fennel Over Polenta falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Shrimp And Fennel Over Polenta?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Shrimp And Fennel Over Polenta Recipe

Name: Shrimp And Fennel Over Polenta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 fennel bulb; 2 teaspoons olive oil; 3 garlic cloves, minced; 1 tablespoon all-purpose flour; 1 cup low-salt chicken broth; 1/4 cup dry vermouth or white wine; 2 tablespoons sun-dried tomato sprinkles; 1/2 teaspoon hot sauce; 1 pound medium shrimp, peeled and deveined; 1 (16-ounce) tube polenta, cut crosswise into 12 slices; Cooking spray; 1/2 teaspoon pepper

Try this homemade Shrimp And Fennel Over Polenta recipe the whole family will love. Made with fennel, olive oil, garlic and flour. Easy step-by-step ins…

This Shrimp And Fennel Over Polenta relies on simple, everyday ingredients such as fennel bulb, olive oil, garlic cloves, minced and all-purpose flour. It comes together quickly and makes 4 servings, at about 360 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Shrimp And Fennel Over Polenta

Tips for the best results

Variations & substitutions

My Personal Notes

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