Shiitake-Barley Bake Recipe

Name: Shiitake-Barley Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup quartered Brussels sprouts; 2 medium shallots, minced; 1 cup cubed seitan; 3 cups cooked barley; 1/2 cup finely chopped fresh basil (reserve a few sprigs for garnish); 1 Tbs. arrowroot; 1 cup warm vegetable stock; Salt and freshly ground black pepper; to taste; 1 cup diagonally sliced carrots; 1 cup stemmed, sliced shiitake mushrooms

Servings: persons

1 cup quartered Brussels sprouts
2 medium shallots, minced
1 cup cubed seitan
3 cups cooked barley
1/2 cup finely chopped fresh basil (reserve a few sprigs for garnish)
1 Tbs. arrowroot
1 cup warm vegetable stock
Salt and freshly ground black pepper
to taste
1 cup diagonally sliced carrots
1 cup stemmed, sliced shiitake mushrooms

1
Preheat oven to 375 degrees.
2
In medium bowl, combine mushrooms, carrots, Brussels sprouts, shallots, seitan, barley and basil.
3
In small bowl, combine arrowroot with vegetable stock.
4
Stir until arrowroot is dissolved and no lumps remain.
5
Stir into vegetable mixture.
6
Season with salt and pepper.
7
Lightly coat medium casserole with oil.
8
Transfer vegetable mixture to casserole and smooth top.
9
Cover and cook until vegetables are tender, about 20 minutes.
10
Garnish with fresh basil and serve hot.

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup quartered Brussels sprouts, 2 medium shallots, minced, 1 cup cubed seitan, 3 cups cooked barley, and more.

Yes, Shiitake-Barley Bake falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Shiitake-Barley Bake

How did you like this recipe?

Frequently Asked Questions