Shells Florentine Recipe

Name: Shells Florentine
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. chopped mushrooms; 1/2 c. chopped onion; 1/2 tsp. minced garlic; 1 tsp. Italian seasoning; 1/4 tsp. ground black pepper; 2 Tbsp. olive oil; 1 (16 oz.) container 1% low-fat cottage cheese; 1 (10 oz.) pkg. frozen chopped spinach, thawed and drained; 2 Egg Beaters or 4 egg whites; 24 jumbo shell macaroni, cooked and drained; 1 (27 oz.) low-fat spaghetti sauce; 2 c. low-fat shredded Mozzarella; 2 Tbsp. low-fat Parmesan

Servings: persons

1 c. chopped mushrooms
1/2 c. chopped onion
1/2 tsp. minced garlic
1 tsp. Italian seasoning
1/4 tsp. ground black pepper
2 Tbsp. olive oil
1 (16 oz.) container 1% low-fat cottage cheese
1 (10 oz.) pkg. frozen chopped spinach, thawed and drained
2 Egg Beaters or 4 egg whites
24 jumbo shell macaroni, cooked and drained
1 (27 oz.) low-fat spaghetti sauce
2 c. low-fat shredded Mozzarella
2 Tbsp. low-fat Parmesan

1
Saute mushrooms, onion, garlic, Italian seasonings and pepper in olive oil until tender.
2
Remove from heat and stir in cottage cheese, Parmesan cheese, spinach and Egg Beaters.
3
Spoon into cooked shells.
4
Spread 1/2 cup spaghetti sauce in the bottom of a 13 x 9 x 2-inch glass casserole dish that has been sprayed with cooking spray.
5
Arrange shells in sauce and a layer of grated cheese.
6
Pour the rest of the sauce over shells and top with remaining Mozzarella cheese.
7
Bake at 350u00b0 for 35 minutes or until heated thoroughly.

639

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 c. chopped mushrooms, 1/2 c. chopped onion, 1/2 tsp. minced garlic, 1 tsp. Italian seasoning, and more.

Yes, Shells Florentine falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Shells Florentine

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