Black Bean And Pasta Bowl Recipe

Name: Black Bean And Pasta Bowl Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. dry black beans; 1 lg. onion, minced; 2 (14 ounce.) cans chicken broth; 1 (28 ounce.) can whole tomatoes, cut up with liquid; 2 teaspoon sugar; 1/4 teaspoon pepper; 1 tbsp. bottled warm salsa; 1 c. uncooked elbow macaroni; 2 tbsp. salad oil; 2 lg. cloves of garlic, crushed; 1 lg. red pepper, minced

Servings: persons

1
In 3 qt saucepan, cover beans with water.
2
Bring to boil, cover and cook for two min.
3
Turn off heat and let stand for 1 hour.
4
Drain.
5
In 5 qt saucepan, heat oil over medium-high heat.
6
Add in onion and garlic; saute/fry till onion is soft about 3 min.
7
Add in beans and broth; bring to boil.
8
Simmer covered 1 1/2 hrs.
9
Add in tomatoes with liquid, sugar, pepper and salsa.
10
Simmer 15 min.
11
Meanwhile cook pasta according to the package and drain.
12
Add in pasta and red pepper to soup.
13
Simmer 5 min.
14
Garnish with a little minced green onion and minced cilantro (fresh coriander) leaves.

335

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 c. dry black beans, 1 lg. onion, minced, 2 (14 ounce.) cans chicken broth, 1 (28 ounce.) can whole tomatoes, cut up with liquid, and more.

Yes, Black Bean And Pasta Bowl Recipe falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!