How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Seven Layer Salad II?

You need 9 ingredients. The key ingredients include: 1 medium head of lettuce, shredded, 1 bell pepper, chopped, 2 stalks celery, chopped, 2 cups tomatoes, chopped, and more.

Is Seven Layer Salad II suitable as salads?

Yes, Seven Layer Salad II falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Seven Layer Salad II?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Seven Layer Salad II Recipe

Name: Seven Layer Salad II
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium head of lettuce, shredded; 1 bell pepper, chopped; 2 stalks celery, chopped; 2 cups tomatoes, chopped; 1 cup cauliflower, sliced; 1 cup mushroom, sliced; 1 cup red onion ring; ¼ cup sharp cheddar cheese, shredded; to taste water chestnut, sliced (optional)

Fresh, crisp and full of flavor — this Seven Layer Salad II is a must-try. Made with bell pepper, stalks celery, tomatoes and cauliflower. Easy step-by-…

This Seven Layer Salad II relies on simple, everyday ingredients such as bell pepper, chopped, stalks celery, chopped, tomatoes, chopped and cauliflower, sliced. It comes together quickly and makes 4 servings, at about 121 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Servings: persons

1 medium head of lettuce, shredded
1 bell pepper, chopped
2 stalks celery, chopped
2 cups tomatoes, chopped
1 cup cauliflower, sliced
1 cup mushroom, sliced
1 cup red onion ring
¼ cup sharp cheddar cheese, shredded
to taste water chestnut, sliced (optional)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
121 kcal
Category
Salads

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Seven Layer Salad II

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