Seven Layer Salad — Salads recipe

Seven Layer Salad

Eats Now Editorial Team  · 1462 kcal  · Salads

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Fresh, crisp and full of flavor — this Seven Layer Salad is a must-try. Made with head, celery, green pepper and onion. Easy step-by-step instructions i…

This Seven Layer Salad relies on simple, everyday ingredients such as medium heart of lettuce head, coarsely chopped celery, coarsely chopped onion and frozen peas. It comes together quickly and makes 4 servings, at about 1462 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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