Seven Layer Salad

Name: Seven Layer Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: lettuce (1/2 head or more); frozen peas, cooked; 4 scallions, chopped; 2 to 3 carrots, shredded; 1 to 2 green peppers, chopped; 1 c. sour cream; 1 c. real mayo; 1 pkg. Hidden Valley mix; cherry tomatoes; Cheddar cheese, shredded; any of your choice of sunflower seeds, bacon bits, olives

Eats Now Editorial Team · 144 kcal · Salads

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Seven Layer Salad – a delicious recipe with frozen peas, scallions, carrots, green peppers, sour cream, mayo. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

lettuce (1/2 head or more)
frozen peas, cooked
4 scallions, chopped
2 to 3 carrots, shredded
1 to 2 green peppers, chopped
1 c. sour cream
1 c. real mayo
1 pkg. Hidden Valley mix
cherry tomatoes
Cheddar cheese, shredded
any of your choice of sunflower seeds, bacon bits, olives

1
Place a layer of lettuce on the bottom of a pan.
2
Cook and cool the peas.
3
Add peas on top of lettuce.
4
Layer the next 3 ingredients.
5
Mix the sour cream, mayo and Hidden Valley together. Pour over mixture.
6
Cut tomatoes in half and place on top of layers.
7
Add anything else you please.
8
Refrigerate before serving.

144

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: lettuce (1/2 head or more), frozen peas, cooked, 4 scallions, chopped, 2 to 3 carrots, shredded, and more.

Yes, Seven Layer Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quick Info

Servings
4 servings
Calories
144 kcal
Category
Salads

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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