Sesame Soba Noodle and Vegetable Salad Recipe

Name: Sesame Soba Noodle and Vegetable Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons sesame seeds; 12 ounces dried buckwheat noodles (fancy soba)*; 4 tablespoons peanut oil; 1 tablespoon oriental sesame oil; 6 tablespoons seasoned rice vinegar*; 12 ounces English hothouse cucumber, seeded, shredded; 8 ounces carrots, peeled, shredded; 6 large radishes, trimmed, sliced; 3 green onions, thinly sliced; *Buckwheat noodles and seasoned rice vinegar are available at Asian markets and in the Asian section of some supermarkets.

Servings: persons

1
Toast sesame seeds in heavy small skillet over medium-low heat.
2
Cool.
3
Cook noodles in pot of boiling salted water until just tender but still firm to bite, about 8 minutes.
4
Drain.
5
Rinse noodles under cold water until cool.
6
Drain well; transfer to large bowl.
7
Add both oils and toss to coat.
8
Mix vinegar and all remaining ingredients into noodles.
9
Season with salt and pepper.
10
Sprinkle with sesame seeds and serve.

548

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tablespoons sesame seeds, 12 ounces dried buckwheat noodles (fancy soba)*, 4 tablespoons peanut oil, 1 tablespoon oriental sesame oil, and more.

Yes, Sesame Soba Noodle and Vegetable Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Sesame Soba Noodle and Vegetable Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions