How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sesame Seed Grilled Chicken?

You need 10 ingredients. The key ingredients include: 1/2 c. soy sauce, 1/2 c. oil (vegetable or olive), 2 Tbsp. minced dried onion, 2 Tbsp. sesame seeds, and more.

Is Sesame Seed Grilled Chicken suitable as meat & poultry?

Yes, Sesame Seed Grilled Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Sesame Seed Grilled Chicken?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sesame Seed Grilled Chicken Recipe

Name: Sesame Seed Grilled Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. soy sauce; 1/2 c. oil (vegetable or olive); 2 Tbsp. minced dried onion; 2 Tbsp. sesame seeds; 1/2 to 1 c. water; 1 Tbsp. (rounded) brown sugar; 1 tsp. ginger; 1/2 tsp. minced garlic; 1/2 tsp. red pepper; 8 boneless skinless chicken breasts

Try this homemade Sesame Seed Grilled Chicken recipe the whole family will love. Made with soy sauce, oil, onion and sesame seeds. Easy step-by-step ins…

This Sesame Seed Grilled Chicken relies on simple, everyday ingredients such as soy sauce, oil (vegetable or olive), minced dried onion and sesame seeds. It comes together quickly and makes 4 servings, at about 673 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

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Sesame Seed Grilled Chicken

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions