How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for sesame poli?

You need 10 ingredients. The key ingredients include: 2 cups sesame seeds (husked), 2 cups jaggery (grated), 5 cardamoms (in nos), 1 ½ cups whole wheat flour (atta), and more.

Is sesame poli suitable as general?

Yes, sesame poli falls under the General category and is a great choice for this type of meal.

How do I store leftover sesame poli?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

sesame poli Recipe

Name: sesame poli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups sesame seeds (husked); 2 cups jaggery (grated); 5 cardamoms (in nos); 1 ½ cups whole wheat flour (atta); 2 teaspoons all-purpose flour (maida); ½ cup dessicated dry coconut powder; 8 saffron strands, dissolve in; 1 teaspoon milk; oil, to roast; 1 pinch salt

Try this homemade sesame poli recipe the whole family will love. Made with sesame seeds, jaggery, cardamoms and whole wheat flour. Easy step-by-step ins…

This sesame poli relies on simple, everyday ingredients such as sesame seeds (husked), jaggery (grated), cardamoms (in nos) and whole wheat flour (atta). It comes together quickly and makes 4 servings, at about 850 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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sesame poli

Tips for the best results

Variations & substitutions

My Personal Notes

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