How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sesame Ginger Tilapia and Baby Bella Salad?

You need 12 ingredients. The key ingredients include: 1 tilapia filet, 5 baby bella caps (squared), 1 tbsp olive oil, extra virgin, 1/4 tsp lemon pepper, and more.

Is Sesame Ginger Tilapia and Baby Bella Salad suitable as seafood?

Yes, Sesame Ginger Tilapia and Baby Bella Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Sesame Ginger Tilapia and Baby Bella Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sesame Ginger Tilapia and Baby Bella Salad Recipe

Name: Sesame Ginger Tilapia and Baby Bella Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tilapia filet; 5 baby bella caps (squared); 1 tbsp olive oil, extra virgin; 1/4 tsp lemon pepper; 1/4 tsp sea salt; 1/4 tsp black peppercorn; 1/4 tsp cajun seasoning; 1 cup baby spinach leaves; 1 cup baby kale leaves; 1 1/2 oz fresh mozzarella pearls; 2 tbsp grated parmesan cheese; 2 oz sesame ginger dressing

Fresh, crisp and full of flavor — this Sesame Ginger Tilapia and Baby Bella Salad is a must-try. Made with filet, baby bella caps, olive oil and lemon p…

This Sesame Ginger Tilapia and Baby Bella Salad relies on simple, everyday ingredients such as tilapia filet, baby bella caps (squared), olive oil, extra virgin and lemon pepper. It comes together quickly and makes 4 servings, at about 187 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Sesame Ginger Tilapia and Baby Bella Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions