Sesame Ginger Tilapia and Baby Bella Salad Recipe

Name: Sesame Ginger Tilapia and Baby Bella Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tilapia filet; 5 baby bella caps (squared); 1 tbsp olive oil, extra virgin; 1/4 tsp lemon pepper; 1/4 tsp sea salt; 1/4 tsp black peppercorn; 1/4 tsp cajun seasoning; 1 cup baby spinach leaves; 1 cup baby kale leaves; 1 1/2 oz fresh mozzarella pearls; 2 tbsp grated parmesan cheese; 2 oz sesame ginger dressing

Servings: persons

1 tilapia filet
5 baby bella caps (squared)
1 tbsp olive oil, extra virgin
1/4 tsp lemon pepper
1/4 tsp sea salt
1/4 tsp black peppercorn
1/4 tsp cajun seasoning
1 cup baby spinach leaves
1 cup baby kale leaves
1 1/2 oz fresh mozzarella pearls
2 tbsp grated parmesan cheese
2 oz sesame ginger dressing

1
Add olive oil to medium sauce pan.
2
Turn to med-high heat.
3
Add tilapia filet.
4
Season to taste.
5
Add mushroom caps.
6
Make the base for your salad.
7
Add tilapia and mushrooms onto your salad base.
8
Add mozzarella and parmesan cheese.
9
Drizzle sesame ginger dressing on salad and enjoy.

187

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tilapia filet, 5 baby bella caps (squared), 1 tbsp olive oil, extra virgin, 1/4 tsp lemon pepper, and more.

Yes, Sesame Ginger Tilapia and Baby Bella Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sesame Ginger Tilapia and Baby Bella Salad

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