Sesame Fish

Name: Sesame Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup flour; 1 teaspoon salt; 1/4 teaspoon pepper; 1 egg, beaten; 1 tablespoon milk; 1 tablespoon sesame oil; 2/3 cup breadcrumbs; 1/4 cup sesame seeds; 4 fish steaks; 4 tablespoons butter

Eats Now Editorial Team · 615 kcal · Seafood

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Sesame Fish – a delicious recipe with flour, salt, pepper, egg, milk, sesame oil. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1/4 cup flour
1 teaspoon salt
1/4 teaspoon pepper
1 egg, beaten
1 tablespoon milk
1 tablespoon sesame oil
2/3 cup breadcrumbs
1/4 cup sesame seeds
4 fish steaks
4 tablespoons butter

1
Combine flour, salt, and pepper.
2
Combine egg with milk and sesame oil.
3
Combine breadcrumbs with sesame seeds.
4
Dredge fish in flour, then dip in egg, then in crumbs.
5
Cook the fish in melted butter.

615

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 cup flour, 1 teaspoon salt, 1/4 teaspoon pepper, 1 egg, beaten, and more.

Yes, Sesame Fish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
615 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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