Sesame Chicken With Broccoli And Snow Peas Recipe

Name: Sesame Chicken With Broccoli And Snow Peas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon sesame seeds; 2 tablespoons low sodium soy sauce; 2 tablespoons water; 1 1/2 teaspoons brown sugar, firmly packed; 1/8 teaspoon ginger; 1 clove garlic, finely chopped; 1 green onion; 3/4 lb boneless skinless chicken breast, cut into 1 inch cubes; 1/2 cup fresh snow pea; 1 cup fresh broccoli, chopped; 2 cups cooked rice

Servings: persons

1 tablespoon sesame seeds
2 tablespoons low sodium soy sauce
2 tablespoons water
1 1/2 teaspoons brown sugar, firmly packed
1/8 teaspoon ginger
1 clove garlic, finely chopped
1 green onion
3/4 lb boneless skinless chicken breast, cut into 1 inch cubes
1/2 cup fresh snow pea
1 cup fresh broccoli, chopped
2 cups cooked rice

1
Prepare rice according to direction on package, omit salt.
2
Set aside and keep warm.
3
Toast sesame seeds in 350F oven about 2 minutes or until light golden brown.
4
In mixing bowl combine soy sauce, water, sugar, sesame seeds, ginger, garlic, and onions.
5
Add chicken, coat thoroughly.
6
Cover tightly and refrigerate about 1 hour.
7
Place chicken and marinade in single layer in bottom of 8x8x2 inch baking pan.
8
Broil 6 inches from heat about 6 minutes or until golden brown.
9
Mix in broccoli and snow peas.
10
Continue broiling about 4 minutes or until vegetables are hot and crisp but tender.
11
Serve immediately over hot rice.

538

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon sesame seeds, 2 tablespoons low sodium soy sauce, 2 tablespoons water, 1 1/2 teaspoons brown sugar, firmly packed, and more.

Yes, Sesame Chicken With Broccoli And Snow Peas falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sesame Chicken With Broccoli And Snow Peas

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