Sesame Chicken With Broccoli And Snow Peas Recipe

Name: Sesame Chicken With Broccoli And Snow Peas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon sesame seeds; 2 tablespoons low sodium soy sauce; 2 tablespoons water; 1 1/2 teaspoons brown sugar, firmly packed; 1/8 teaspoon ginger; 1 clove garlic, finely chopped; 1 green onion; 3/4 lb boneless skinless chicken breast, cut into 1 inch cubes; 1/2 cup fresh snow pea; 1 cup fresh broccoli, chopped; 2 cups cooked rice

Servings: persons

1 tablespoon sesame seeds
2 tablespoons low sodium soy sauce
2 tablespoons water
1 1/2 teaspoons brown sugar, firmly packed
1/8 teaspoon ginger
1 clove garlic, finely chopped
1 green onion
3/4 lb boneless skinless chicken breast, cut into 1 inch cubes
1/2 cup fresh snow pea
1 cup fresh broccoli, chopped
2 cups cooked rice

1
Prepare rice according to direction on package, omit salt.
2
Set aside and keep warm.
3
Toast sesame seeds in 350F oven about 2 minutes or until light golden brown.
4
In mixing bowl combine soy sauce, water, sugar, sesame seeds, ginger, garlic, and onions.
5
Add chicken, coat thoroughly.
6
Cover tightly and refrigerate about 1 hour.
7
Place chicken and marinade in single layer in bottom of 8x8x2 inch baking pan.
8
Broil 6 inches from heat about 6 minutes or until golden brown.
9
Mix in broccoli and snow peas.
10
Continue broiling about 4 minutes or until vegetables are hot and crisp but tender.
11
Serve immediately over hot rice.

538

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon sesame seeds, 2 tablespoons low sodium soy sauce, 2 tablespoons water, 1 1/2 teaspoons brown sugar, firmly packed, and more.

Yes, Sesame Chicken With Broccoli And Snow Peas falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Sesame Chicken With Broccoli And Snow Peas

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions