Sesame Chicken Salad Recipe

Name: Sesame Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Chicken breasts; 2 Boneless skinless chicken breasts; Olive oil; Lemon pepper; Salad and Dressing; 6 cups Butter or Iceberg lettuce; 6 Radishes; 2 Stalks of celery; 1 cup Red pepper (yellow or orange can be used); 1/4 cup Curly parsley; 1/3 cup Olive oil; 1/4 cup Sesame oil; 1/2 cup Rice vinegar; 2 tablespoons Low sodium soy sauce; 1/4 teaspoon Salt; 1/8 teaspoon Fresh ground black pepper; 2 tablespoons Toasted sesame seeds

Servings: persons

Chicken breasts
2 Boneless skinless chicken breasts
Olive oil
Lemon pepper
Salad and Dressing
6 cups Butter or Iceberg lettuce
6 Radishes
2 Stalks of celery
1 cup Red pepper (yellow or orange can be used)
1/4 cup Curly parsley
1/3 cup Olive oil
1/4 cup Sesame oil
1/2 cup Rice vinegar
2 tablespoons Low sodium soy sauce
1/4 teaspoon Salt
1/8 teaspoon Fresh ground black pepper
2 tablespoons Toasted sesame seeds

1
In a shallow baking dish place chicken breasts and brush with olive oil.
2
Sprinkle with lemon pepper.
3
Cover with foil and place in pre-heated 375 degree oven.
4
After 15 minutes remove foil and continue roasting until internal temperature is 160 degrees. Approximately additional 15-20 minutes.
5
Remove from oven, set aside to cool.
6
When cool, cut into one inch chunks.
7
Refrigerate until ready to serve.
8
Tear lettuce into bite-size pieces.
9
Rinse, dry and place in refrigerator.
10
Chop the radishes, celery, red pepper.
11
Tear off the the tops of the curly parsley, discard stems.
12
Add the vegetables to the lettuce, toss and place back in the refrigerator.
13
In a jar add olive and sesame oil, rice vinegar, soy sauce, salt and pepper.
14
Cover and shake until well blended. Place in refrigerator until ready to serve.
15
When ready to serve, add the chicken breast pieces to the vegetable salad and toss together.
16
Pour salad dressing into a large bowl and add the vegetables and chicken.
17
Toss salad to coat.
18
Place equal portions on four salad plates, sprinkle with Toasted Sesame Seeds, serve.

484

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: Chicken breasts, 2 Boneless skinless chicken breasts, Olive oil, Lemon pepper, and more.

Yes, Sesame Chicken Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sesame Chicken Salad

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