How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Senegalese Peanut Soup?

You need 11 ingredients. The key ingredients include: 2 tablespoons oil (can use Peanut oil), 1 large onion, diced, 1 -2 garlic clove, minced, ½ cup cilantro, chopped, and more.

Is Senegalese Peanut Soup suitable as soups & stews?

Yes, Senegalese Peanut Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Senegalese Peanut Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Senegalese Peanut Soup Recipe

Name: Senegalese Peanut Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons oil (can use Peanut oil); 1 large onion, diced; 1 -2 garlic clove, minced; ½ cup cilantro, chopped; ¼ teaspoon cayenne; 2 tablespoons curry powder; 3 cups stock; 1 (28 ounce) can diced tomatoes; ⅔ cup peanut butter, unsweetened; 0.5 (14 ounce) can coconut milk; 1 pinch salt

Warm up with this hearty Senegalese Peanut Soup recipe. Made with oil, onion, garlic and cilantro. Easy step-by-step instructions included.

This Senegalese Peanut Soup relies on simple, everyday ingredients such as oil (can use peanut oil), large onion, diced, garlic clove, minced and cilantro, chopped. It comes together quickly and makes 4 servings, at about 379 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Senegalese Peanut Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions