Warm up with this hearty Senegalese Black-Eyed Pea And Sweet Potato Soup (Ndambe) recipe. Made with coconut oil, yellow onion, kosher salt and garlic. E…
This Senegalese Black-Eyed Pea And Sweet Potato Soup (Ndambe) relies on simple, everyday ingredients such as coconut oil, medium garlic cloves, minced, bay leaves and flat leaf parsley, chopped. It comes together quickly and makes 4 servings, at about 516 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026