Seared Tuna With Sauce Vierge Recipe

Name: Seared Tuna With Sauce Vierge
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 drained oil-packed sun-dried tomatoes, minced (1/4 cup); 2 tablespoons drained capers; 2 tablespoons finely chopped basil; 2 tablespoons finely chopped scallion greens; 1 cup extra-virgin olive oil; Four 4-ounce sushi-grade tuna steaks; Kosher salt; Freshly ground black pepper; 2 tablespoons herbes de Provence; 2 tablespoons canola oil; 1 fennel bulbtrimmed, cored and thinly sliced; 1 lemon, quartered; lemon

Servings: persons

8 drained oil-packed sun-dried tomatoes, minced (1/4 cup)
2 tablespoons drained capers
2 tablespoons finely chopped basil
2 tablespoons finely chopped scallion greens
1 cup extra-virgin olive oil
Four 4-ounce sushi-grade tuna steaks
Kosher salt
Freshly ground black pepper
2 tablespoons herbes de Provence
2 tablespoons canola oil
1 fennel bulbtrimmed, cored and thinly sliced
1 lemon, quartered
lemon

1
make the sauce vierge Combine all of the ingredients in a small bowl.
2
prepare the tuna Season the tuna steaks all over with salt, pepper and the herbes de Provence.
3
In a large nonstick skillet, heat the canola oil until shimmering.
4
Add the tuna and sear over high heat until golden, about 30 seconds per side.
5
Transfer the tuna steaks to a cutting board and slice them 1/4 inch thick.
6
Arrange the fennel on plates, top with the tuna and drizzle with the sauce vierge.
7
Squeeze the lemon over the tuna and serve.

642

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 8 drained oil-packed sun-dried tomatoes, minced (1/4 cup), 2 tablespoons drained capers, 2 tablespoons finely chopped basil, 2 tablespoons finely chopped scallion greens, and more.

Yes, Seared Tuna With Sauce Vierge falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seared Tuna With Sauce Vierge

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