Seared Tuna And Radish Salad With Wasabi Dressing Recipe

Name: Seared Tuna And Radish Salad With Wasabi Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Salad:; 1/2 cup fresh snow peas; 1 cup torn Bibb lettuce; 1 cup thinly sliced radishes (about 4 ounces); 2 tablespoons chopped fresh mint; 2 tablespoons chopped fresh cilantro; 2 tablespoons radish sprouts; 1 1/2 tablespoons fresh lemon juice; 1 1/2 tablespoons mirin (sweet rice wine); 1 teaspoon canola oil; 4 (6-ounce) sushi-grade tuna steaks; 1/2 teaspoon kosher salt; Dressing:; 3 tablespoons silken tofu; 1 1/2 tablespoons wasabi powder; 1 tablespoon rice vinegar; 1 tablespoon fresh lemon juice; 1 tablespoon mirin (sweet rice wine); 5 tablespoons water

Servings: persons

Salad:
1/2 cup fresh snow peas
1 cup torn Bibb lettuce
1 cup thinly sliced radishes (about 4 ounces)
2 tablespoons chopped fresh mint
2 tablespoons chopped fresh cilantro
2 tablespoons radish sprouts
1 1/2 tablespoons fresh lemon juice
1 1/2 tablespoons mirin (sweet rice wine)
1 teaspoon canola oil
4 (6-ounce) sushi-grade tuna steaks
1/2 teaspoon kosher salt
Dressing:
3 tablespoons silken tofu
1 1/2 tablespoons wasabi powder
1 tablespoon rice vinegar
1 tablespoon fresh lemon juice
1 tablespoon mirin (sweet rice wine)
5 tablespoons water

1
To prepare salad, cook snow peas in boiling water 3 minutes or until crisp-tender. Drain and rinse with cold water; drain. Thinly slice snow peas crosswise. Combine peas and next 7 ingredients (through 1 1/2 tablespoons mirin) in a medium bowl; set aside.
2
Heat oil in a large nonstick skillet over medium-high heat. Sprinkle the fish with salt. Add fish to the pan; cook 2 minutes on each side or until desired degree of doneness. Let stand 2 minutes. Cut into 1/4-inch-thick slices.
3
To prepare dressing, combine tofu and next 4 ingredients (through 1 tablespoon mirin) in a food processor, and process until smooth. With processor on, slowly pour water through food chute; process until well blended. Serve fish over salad; drizzle with dressing just before serving.
4
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5
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313

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: Salad:, 1/2 cup fresh snow peas, 1 cup torn Bibb lettuce, 1 cup thinly sliced radishes (about 4 ounces), and more.

Yes, Seared Tuna And Radish Salad With Wasabi Dressing falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Seared Tuna And Radish Salad With Wasabi Dressing

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