Seared Shrimp in Endive Leaves with Parsley Sauce Recipe

Name: Seared Shrimp in Endive Leaves with Parsley Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounces uncooked large shrimp, peeled and de-veined; 5 teaspoons extra-virgin olive oil; Salt and freshly ground black pepper; 3 teaspoons fresh lime juice; 1/4 cup lightly packed fresh Italian parsley leaves; 1/4 cup low-fat sour cream; 1/4 cup low-fat yogurt; 3 tablespoons chopped fresh chives; 1/4 cup finely chopped fresh tarragon or 1 tablespoon finely chopped fresh thyme leaves; 2 tablespoons drained capers; 2 heads Belgian endive

Servings: persons

12 ounces uncooked large shrimp, peeled and de-veined
5 teaspoons extra-virgin olive oil
Salt and freshly ground black pepper
3 teaspoons fresh lime juice
1/4 cup lightly packed fresh Italian parsley leaves
1/4 cup low-fat sour cream
1/4 cup low-fat yogurt
3 tablespoons chopped fresh chives
1/4 cup finely chopped fresh tarragon or 1 tablespoon finely chopped fresh thyme leaves
2 tablespoons drained capers
2 heads Belgian endive

1
To make the shrimp salad: Toss the shrimp with 3 teaspoons (1 tablespoon) of oil in a large bowl to coat.
2
Sprinkle with salt and pepper.
3
Heat a heavy large non-stick skillet over medium-high heat.
4
Saute the shrimp until they are just cooked through or pink, about 1 1/2 minutes per side.
5
Transfer the shrimp to a plate and toss with 1 teaspoon lime juice.
6
Cool completely.
7
Cut the shrimp into small cubes.
8
To make the parsley sauce: Blend the parsley, sour cream, yogurt, and remaining 2 teaspoons lime juice in a food processor until the parsley is finely chopped.
9
Season the sauce, to taste, with salt and pepper.
10
Toss the shrimp with the chives, tarragon, capers, and remaining 2 teaspoons of oil in a large bowl to coat.
11
Season the salad, to taste, with salt and pepper.
12
Separate the endive leaves and arrange on a platter.
13
Spoon about 1 generous tablespoon of the shrimp salad atop each leaf.
14
Drizzle the parsley sauce over the salad and serve immediately.

199

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 12 ounces uncooked large shrimp, peeled and de-veined, 5 teaspoons extra-virgin olive oil, Salt and freshly ground black pepper, 3 teaspoons fresh lime juice, and more.

Yes, Seared Shrimp in Endive Leaves with Parsley Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seared Shrimp in Endive Leaves with Parsley Sauce

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