How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Seared Sea Scallops With Tropical Salsa?

You need 10 ingredients. The key ingredients include: 1/2 cup pineapple, diced, 1/2 cup mango, diced, 1/2 cup cucumber, diced, 1/2 cup red bell pepper, seeded and diced, and more.

Is Seared Sea Scallops With Tropical Salsa suitable as seafood?

Yes, Seared Sea Scallops With Tropical Salsa falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Seared Sea Scallops With Tropical Salsa?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Seared Sea Scallops With Tropical Salsa Recipe

Name: Seared Sea Scallops With Tropical Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup pineapple, diced; 1/2 cup mango, diced; 1/2 cup cucumber, diced; 1/2 cup red bell pepper, seeded and diced; 3 tablespoons cilantro; 4 teaspoons fresh lime juice; 1 jalapeno, seeded, minced; salt; pepper; 20 sea scallops

Try this homemade Seared Sea Scallops With Tropical Salsa recipe the whole family will love. Made with pineapple, mango, cucumber and red bell pepper. E…

This Seared Sea Scallops With Tropical Salsa relies on simple, everyday ingredients such as pineapple, diced, mango, diced, cucumber, diced and cilantro. It comes together quickly and makes 4 servings, at about 51 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Seared Sea Scallops With Tropical Salsa

Tips for the best results

Variations & substitutions

My Personal Notes

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