Seared Scallop Salad With Prosciutto Crisps Recipe

Name: Seared Scallop Salad With Prosciutto Crisps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 teaspoons extra-virgin olive oil, divided; 1 tablespoon cider vinegar; 1 tablespoon minced shallots; 2 teaspoons Dijon mustard; 4 cups mixed salad greens; 2 cups cherry tomatoes, halved; 1/2 cup sliced English cucumber; 1 ounce prosciutto, thinly sliced; 16 sea scallops (about 1 pound); 1/2 teaspoon freshly ground black pepper; 1/4 teaspoon kosher salt

Servings: persons

5 teaspoons extra-virgin olive oil, divided
1 tablespoon cider vinegar
1 tablespoon minced shallots
2 teaspoons Dijon mustard
4 cups mixed salad greens
2 cups cherry tomatoes, halved
1/2 cup sliced English cucumber
1 ounce prosciutto, thinly sliced
16 sea scallops (about 1 pound)
1/2 teaspoon freshly ground black pepper
1/4 teaspoon kosher salt

1
Combine 1 tablespoon oil, cider vinegar, minced shallots, and Dijon mustard in a large bowl, stirring with a whisk. Add salad greens, halved cherry tomatoes, and cucumber to bowl; toss gently to coat.
2
Heat a large nonstick skillet over medium-high heat. Add sliced prosciutto to pan; cook 3 minutes or until prosciutto is crisp; coarsely chop. Pat scallops dry with paper towels; sprinkle with freshly ground black pepper and kosher salt. Add remaining 2 teaspoons olive oil to pan; swirl to coat pan. Add scallops to pan; cook 3 minutes on each side or until desired degree of doneness. Place 4 scallops and 2/3 cup salad mixture on each of 4 plates; sprinkle with prosciutto.
3
MyRecipes is working with
4
, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit
5
.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 5 teaspoons extra-virgin olive oil, divided, 1 tablespoon cider vinegar, 1 tablespoon minced shallots, 2 teaspoons Dijon mustard, and more.

Yes, Seared Scallop Salad With Prosciutto Crisps falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Seared Scallop Salad With Prosciutto Crisps

How did you like this recipe?

Frequently Asked Questions