Seared Salmon With Avocado, Shrimp, and Mango Salsa Recipe

Name: Seared Salmon With Avocado, Shrimp, and Mango Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (6 ounce) salmon fillets (about 1 inch thick); ¼ teaspoon salt; ¼ teaspoon black pepper; 1 cup cubed peeled ripe mango; ½ cup medium shrimp, cooked and peeled; ¼ cup chopped red onion; 2 tablespoons chopped fresh cilantro; 2 tablespoons fresh lime juice; 1 tablespoon olive oil; 1 jalapeno pepper, seeded and chopped; 6 cups gourmet salad greens; 2 tablespoons fresh lime juice; ¼ teaspoon salt; ⅛ teaspoon fresh ground black pepper; 1 peeled avocado, cut into 1/4-inch wedges

Servings: persons

4 (6 ounce) salmon fillets (about 1 inch thick)
¼ teaspoon salt
¼ teaspoon black pepper
1 cup cubed peeled ripe mango
½ cup medium shrimp, cooked and peeled
¼ cup chopped red onion
2 tablespoons chopped fresh cilantro
2 tablespoons fresh lime juice
1 tablespoon olive oil
1 jalapeno pepper, seeded and chopped
6 cups gourmet salad greens
2 tablespoons fresh lime juice
¼ teaspoon salt
⅛ teaspoon fresh ground black pepper
1 peeled avocado, cut into 1/4-inch wedges

1
To prepare salmon, heat a large nonstick skillet coated with cooking spray over medium heat.
2
Sprinkle fish with 1/4 teaspoon salt and 1/4 teaspoon black pepper.
3
Add fish to pan, and cook for 9 minutes or until the fish flakes easily when it is tested with a fork, turning once.
4
To prepare salsa, combine mango and the next 6 ingredients (mango through jalapeno) in a medium bowl, and toss well to combine.
5
Combine the salad greens, juice, 1/4 teaspoon salt, 1/8 teaspoon black pepper, and avocado wedges in a large bowl; toss gently to combine.
6
Arrange a salmon fillet on each of 4 plates; top each with 1/2 cup salsa and 1 1/2 cups salad mixture.

327

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 4 (6 ounce) salmon fillets (about 1 inch thick), ¼ teaspoon salt, ¼ teaspoon black pepper, 1 cup cubed peeled ripe mango, and more.

Yes, Seared Salmon With Avocado, Shrimp, and Mango Salsa falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Seared Salmon With Avocado, Shrimp, and Mango Salsa

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