Seared Ahi Tuna Recipe

Name: Seared Ahi Tuna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Rub; 1 1/2 teaspoons kosher salt; 1 teaspoon ground coriander; 1 teaspoon paprika; 1/4 teaspoon cayenne pepper; 1/2 tablespoon fresh coarse ground black pepper; 1 1/2 tablespoons white sesame seeds; 1 1/2 tablespoons black sesame seeds; The Rest; 1 lb sushi grade fresh ahi tuna; 2 tablespoons canola oil

Servings: persons

Rub
1 1/2 teaspoons kosher salt
1 teaspoon ground coriander
1 teaspoon paprika
1/4 teaspoon cayenne pepper
1/2 tablespoon fresh coarse ground black pepper
1 1/2 tablespoons white sesame seeds
1 1/2 tablespoons black sesame seeds
The Rest
1 lb sushi grade fresh ahi tuna
2 tablespoons canola oil

1
Combine the kosher salt, coriander, paprika, cayenne pepper and black pepper in a bowl. Mix well and set aside.
2
Combine black and white sesame seeds in another bowl and set aside.
3
With paper toweling, pat the excess moisture from the ahi tuna pieces.
4
Generously rub the seasoning mixture all over tuna, pressing into the tuna without mashing it.
5
Next, press the mixed sesame seeds into the tuna, covering it all over.
6
Place a heavy bottomed non-stick or cast iron skillet on medium high heat. Add the oil and distribute it evenly all over the pan surface.
7
When the oil begins to smoke slightly and/or is starting to swirl, place the tuna in the pan.
8
Cook for approximately 45 seconds on each side.
9
Lastly, using tongs, cook the ends and (cut) sides for 20 seconds each.
10
Remove from heat. Slice to desired thickness (preferably using a very sharp sashimi knife) and serve.

267

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: Rub, 1 1/2 teaspoons kosher salt, 1 teaspoon ground coriander, 1 teaspoon paprika, and more.

Yes, Seared Ahi Tuna falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seared Ahi Tuna

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