Seafood Rice Recipe

Name: Seafood Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 3/4 tablespoons olive oil; 1 onion chopped; 2 garlic cloves chopped; 1 bay leaf; 1 tomato ripe, chopped; 2 1/16 cups peas; 2 carrots medium; green beans to taste; 1 zucchini; salt to taste; water to taste; 1 5/8 cups rice; 1 can tuna; crab sticks chopped; vinegar

Servings: persons

6 3/4 tablespoons olive oil
1 onion chopped
2 garlic cloves chopped
1 bay leaf
1 tomato ripe, chopped
2 1/16 cups peas
2 carrots medium
green beans to taste
1 zucchini
salt to taste
water to taste
1 5/8 cups rice
1 can tuna
crab sticks chopped
vinegar

1
Heat the olive oil in a saucepan, add onion, garlic, and bay leaf.
2
Cook until onion is translucent, then add the chopped tomatoes.
3
After a few minutes, add the peas, carrots, green beans, and zucchini.
4
Season with salt
5
Cover the pot, and simmer for ten minutes.
6
Add the water, and bring to a boil. Add the rice, and cook until the liquid is substantially absorbed.
7
A few minutes before turning off the heat, add the tuna and the crab sticks.
8
Serve immediately with tomato slices sprinkled with Peninsular fig vinegar.

824

kcal

Calories

Fat

102

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 6 3/4 tablespoons olive oil, 1 onion chopped, 2 garlic cloves chopped, 1 bay leaf, and more.

Yes, Seafood Rice falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seafood Rice

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