Seafood Pasta With Blue Cheese Alfredo Sauce Recipe

Name: Seafood Pasta With Blue Cheese Alfredo Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons julienned sun-dried tomatoes packed in oil; 1 cup assorted fresh vegetable, chopped (i used onion and broccoli); 1/2 cup scallops (i used frozen, raw seafood and then thawed); 1/2 cup shrimp (i used frozen, raw seafood and then thawed); 1 cup good quality fresh blue cheese dressing; 1/4 cup parmesan cheese; 1 cup vegetable stock or 1 cup chicken stock; 1 -2 tablespoon flour, to thicken sauce; salt and pepper; 1 lb pasta, any sort, i used spaghetti

Servings: persons

1
Begin boiling water and cook pasta while preparing sauce below. Don't overcook pasta! I boil mine for 8 minutes max.
2
Add 3 TBSP of sundried tomatoes (more or less) in oil in large skillet on medium heat.
3
Saute fresh vegetables with the tomatoes and oil until softened.
4
Add shrimp and scallops to the skillet and saute 3-5 minutes, until shrimp turns pink. Don't overcook.
5
Add the blue cheese, parmesan, broth and simmer until blended.
6
Add flour to thicken sauce and simmer further for a couple of minutes.
7
Season with salt and pepper.
8
Prepare individual bowls with desired amount of pasta.
9
Top pasta with sauce and enjoy!

783

kcal

Calories

Fat

104

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 tablespoons julienned sun-dried tomatoes packed in oil, 1 cup assorted fresh vegetable, chopped (i used onion and broccoli), 1/2 cup scallops (i used frozen, raw seafood and then thawed), 1/2 cup shrimp (i used frozen, raw seafood and then thawed), and more.

Yes, Seafood Pasta With Blue Cheese Alfredo Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Seafood Pasta With Blue Cheese Alfredo Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions