Seafood & Pasta Medley Recipe

Name: Seafood & Pasta Medley
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 1/2 cups frozen seafood, mix; 1 tablespoon dried garlic flakes; 3 tablespoons tomato paste; 1/4 cup white wine; 2 tablespoons dried tarragon; 1 tablespoon white pepper; 1 tablespoon soy sauce; 2 tablespoons dried oregano; 1 teaspoon dried dill weed; 2 teaspoons dried parsley; 1/4 cup fresh basil leaf (chopped); 1 cup pasta (I used a mini-pasta mix); grated parmesan cheese

Servings: persons

2 tablespoons olive oil
1 1/2 cups frozen seafood, mix
1 tablespoon dried garlic flakes
3 tablespoons tomato paste
1/4 cup white wine
2 tablespoons dried tarragon
1 tablespoon white pepper
1 tablespoon soy sauce
2 tablespoons dried oregano
1 teaspoon dried dill weed
2 teaspoons dried parsley
1/4 cup fresh basil leaf (chopped)
1 cup pasta (I used a mini-pasta mix)
grated parmesan cheese

1
Cook pasta according to directions on package.
2
Heat olive oil large frying pan on medium heat.
3
Add seafood mix
4
As the shrimp begins to turn light pink, stir-in garlic, tomato paste, tarragon, pepper, dill weed, parsley, soy sauce, and wine.
5
Bring to a light boil, and simmer until pasta is ready.
6
Strain pasta and add to seafood mix, combining thoroughly.
7
Plate and top with basil and Parmesan.
8
***A simple basic side-salad makes a good accompaniment -- .

324

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 1/2 cups frozen seafood, mix, 1 tablespoon dried garlic flakes, 3 tablespoons tomato paste, and more.

Yes, Seafood & Pasta Medley falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seafood & Pasta Medley

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