Seafood Layered Salad Recipe

Name: Seafood Layered Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bunch watercress, stemmed; 4 teaspoons Dijon mustard; 1 tablespoon white wine vinegar; 1/2 teaspoon salt; 1/2 cup olive oil; 1/4 cup chopped shallots; 2 teaspoons chopped fresh parsley; 1 teaspoon minced fresh thyme; 1/2 cup peeled, seeded, and diced tomato; 2 tablespoons chopped fresh chives, divided; 1/2 cup diced avocado; 1/2 cup peeled, seeded, and diced cucumber; 1/2 cup drained, rinsed, and diced hearts of palm; 1/2 cup diced artichoke hearts; 1/2 cup lump crabmeat

Servings: persons

1 bunch watercress, stemmed
4 teaspoons Dijon mustard
1 tablespoon white wine vinegar
1/2 teaspoon salt
1/2 cup olive oil
1/4 cup chopped shallots
2 teaspoons chopped fresh parsley
1 teaspoon minced fresh thyme
1/2 cup peeled, seeded, and diced tomato
2 tablespoons chopped fresh chives, divided
1/2 cup diced avocado
1/2 cup peeled, seeded, and diced cucumber
1/2 cup drained, rinsed, and diced hearts of palm
1/2 cup diced artichoke hearts
1/2 cup lump crabmeat

1
Place 2 ring molds, 3 to 4 inches each, in the center of 2 salad plates. Arrange watercress around the molds.
2
Whisk Dijon mustard, white wine vinegar, and salt together in a small bowl. Pour in olive oil slowly, whisking constantly, until dressing is thick and smooth. Stir in shallots, parsley, and thyme.
3
Toss tomato with 1 tablespoon of the dressing and 1 teaspoon of the chives. Spoon tomato into the ring molds. Repeat with avocado, cucumber, hearts of palm, artichoke hearts, and crabmeat, pressing each layer down with the back of a spoon.
4
Remove ring molds carefully; drizzle remaining dressing over watercress.

282

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 bunch watercress, stemmed, 4 teaspoons Dijon mustard, 1 tablespoon white wine vinegar, 1/2 teaspoon salt, and more.

Yes, Seafood Layered Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Seafood Layered Salad

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