Seafood Gumbo(Serves 8 To 10) Recipe

Name: Seafood Gumbo(Serves 8 To 10)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 clove garlic, minced; 6 green onions, chopped; 1 bell pepper, chopped; 3 Tbsp. corn oil; 1 (10 oz.) pkg. okra (frozen, sliced); 2 (1 lb.) cans tomatoes, drained; 3 c. water; 2 tsp. salt; 1/4 tsp. pepper; 2 drops Tabasco sauce; 1 bay leaf; 1/4 c. rice (uncooked); 1 lb. shrimp, shelled and deveined; 1/2 lb. crabmeat; 2 Tbsp. chopped parsley; 1 tsp. file powder

Servings: persons

1 clove garlic, minced
6 green onions, chopped
1 bell pepper, chopped
3 Tbsp. corn oil
1 (10 oz.) pkg. okra (frozen, sliced)
2 (1 lb.) cans tomatoes, drained
3 c. water
2 tsp. salt
1/4 tsp. pepper
2 drops Tabasco sauce
1 bay leaf
1/4 c. rice (uncooked)
1 lb. shrimp, shelled and deveined
1/2 lb. crabmeat
2 Tbsp. chopped parsley
1 tsp. file powder

1
In Dutch oven saute garlic, onions and bell pepper in oil. Add okra, tomatoes, water, salt, pepper, Tabasco sauce, bay leaf and rice; bring to a boil.
2
Cover and simmer for 10 minutes.
3
Add shrimp (chopped) to Dutch oven; stir.
4
Return to boil, cover and simmer for 3 minutes.
5
Add crabmeat and parsley to shrimp mixture. Simmer for 2 minutes.
6
Stir in file powder.
7
Ladle gumbo into bowls; stir gently to mix all ingredients.
8
Serve with extra boiled rice.

257

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 clove garlic, minced, 6 green onions, chopped, 1 bell pepper, chopped, 3 Tbsp. corn oil, and more.

Yes, Seafood Gumbo(Serves 8 To 10) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seafood Gumbo(Serves 8 To 10)

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