Seafood Gumbo Recipe

Name: Seafood Gumbo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 c. all-purpose flour; 1/4 c. cooking oil; 1/2 c. chopped onion; 1/3 c. chopped celery or green pepper; 4 cloves garlic, minced; 1/4 tsp. black pepper; 1/4 tsp. ground red pepper; 12 oz. shelled shrimp; 6 oz. crabmeat; 1 1/2 c. sliced okra or 1 (10 oz.) pkg.; 2 bay leaves; 2 c. hot cooked rice; 3 c. chicken broth, heated

Servings: persons

1/3 c. all-purpose flour
1/4 c. cooking oil
1/2 c. chopped onion
1/3 c. chopped celery or green pepper
4 cloves garlic, minced
1/4 tsp. black pepper
1/4 tsp. ground red pepper
12 oz. shelled shrimp
6 oz. crabmeat
1 1/2 c. sliced okra or 1 (10 oz.) pkg.
2 bay leaves
2 c. hot cooked rice
3 c. chicken broth, heated

1
For roux, in a large, heavy saucepan, combine flour and oil until smooth.
2
Cook over medium-high heat for 5 minutes, stirring constantly.
3
Reduce heat to medium.
4
Cook and stir about 15 minutes more or until roux is reddish brown.
5
Stir in onion, celery or green pepper, garlic, black pepper and red pepper.
6
Cook over medium heat for 3 to 5 minutes or until vegetables are just crisp-tender, stirring often.
7
Gradually stir in hot chicken broth, okra and bay leaves.
8
Add shrimp and crab during the last 5 minutes of cooking.

1041

kcal

Calories

Fat

115

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/3 c. all-purpose flour, 1/4 c. cooking oil, 1/2 c. chopped onion, 1/3 c. chopped celery or green pepper, and more.

Yes, Seafood Gumbo falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seafood Gumbo

How did you like this recipe?

Frequently Asked Questions