Seafood Gumbo

Name: Seafood Gumbo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large bay leaves; flour (browned); 1/2 lb. shrimp (per person); 1 large can crab meat; 1/2 tsp. parsley flakes; salt and pepper; celery, chopped; onions, chopped; green pepper, chopped; 2 cloves garlic, chopped; 1 can okra; tomato paste; cayenne pepper (dash)

Eats Now Editorial Team · 59 kcal · Seafood

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Seafood Gumbo – a delicious recipe with bay leaves, flour, shrimp, crab meat, parsley flakes, salt. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

2 large bay leaves
flour (browned)
1/2 lb. shrimp (per person)
1 large can crab meat
1/2 tsp. parsley flakes
salt and pepper
celery, chopped
onions, chopped
green pepper, chopped
2 cloves garlic, chopped
1 can okra
tomato paste
cayenne pepper (dash)

1
Boil shrimp (shelled and deveined) until they turn pink (with crab boil) with water well over shrimp.
2
Brown flour until it is almost burned.
3
Add all seasonings to flour.
4
Then by teaspoon, put seasoning and flour in shrimp water with shrimp (remove crab boil bag).
5
Stir constantly so it won't lump.

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 large bay leaves, flour (browned), 1/2 lb. shrimp (per person), 1 large can crab meat, and more.

Yes, Seafood Gumbo falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
59 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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